How to Take An Effective Mental Health Day 

Written By Pamela Rathbun - Death Doula

Make It Stand Out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. 

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Pamela Rathbun - Death Doula

My calling as a death doula is rooted in compassionate curiosity, self-love, and the deep desire to help you navigate life’s transitions with clarity, peace, and courage. Whether you’re facing grief, exploring fears around death, or simply seeking to understand yourself more fully, I’m here to gently guide you inward—to the answers already within you.

It’s never too early (or too late) to talk about death. To live fully we must embrace death. To die wholly, we must accept the journey that brought us to this place. With compassionate curiosity, we can meet our younger selves on the path and offer what was needed most at that time. Through telling our stories, shame can be dissolved, light is let in, wounds heal, and wholeness emerges.

My work offers companionship, gentle guidance, and a safe space to honor your story, embrace your truth, and discover the gifts waiting to be revealed. No matter where you are in your journey, you are worthy of love, understanding, and peace.

https://www.pamelarathbun.com
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